Quick Navigation

  • Popular Diets – Why They Are Flawed
  • How DYW Optimal Health Plan Is Different for Long Term Weight Loss
  • How It Works: The Science Behind DYW Optimal Health Plan’ Weight Loss Program
  • Is DYW Optimal Health Plan the Right Fit for Your Long Term Weight Loss Goals?
  • Get Started Now on Your Weight Loss Journey

Weight loss has become a priority for a growing portion of the population. According to the CDC, more than a 30% of U.S. adults are considered obese and a whopping 70% of adults are considered overweight. [1]

Many people seek out weight loss programs for aesthetic reasons, and yet DYW Optimal Health Plan was created because the impact of excess body fat extends far beyond appearance. The danger of being overweight include increased risk for developing serious chronic health conditions, including Type 2 diabetes, hypertension, cardiovascular disease, fatty liver disease, and even certain types of cancer.[2]

It is not really any surprise that an increasing number of people are pursuing weight loss because they want to look and feel better. One of the major problems stims from the FACT that many approaches are centered around flawed diets, or the belief that exercise routines alone can achieve sustained weight loss. Then it gets more complicated because adults over 40 begin to face unique weight loss challenges they didn’t have in their 20’s. These require new solutions that are more tailored and is where DYW Optimal Health Plan really shines.

DYW Optimal Health Plan features an age management structure, featuring a personalized plan to help members lose weight and keep it off for good.

The program takes an all-encompassing approach to wellness and, beyond weight loss, patients also experience boosted energy, improved cognition, and better sleep, among other health improvements. Here, we examine what the DYW Optimal Health Plan weight loss program entails as it relates to weight loss, and whybit creates a permanent solution.

DYW Optimal Health Plan Patients – Weight Loss Success

Popular Diets – Why They Are Flawed

There are many weight loss methods available today, yet many are flawed in a number of ways. People often times choose to diet without first developing an understanding of how nutrition impacts overall health. Nutrition can be complex: yet phytonutrients will produce specific significantly different effects in the body.

DYW Optimal Health Plan physician members have gain an in-depth understanding of how phytonutrients impact the body and a varied intake can be manipulated for long-term success in spite of slowing metabolisms and other factors that affect us as we age.

Many diet plan often fail to address the precise nutritional and caloric needs of the participating individual. Without an in-depth assessment of one’s health, it is impossible to pinpoint one person’s dietary needs compared to the next. Moreover, many individuals areunaware of how different phytonutrients impact weight loss and their health in general.

Calories are not equal, and in order to succeed with sustainable weight loss, people need foundational knowledge of these differences, including both key nutrients and portion sizes.They need a plan that eliminates guesswork and takes into consideration the importance of the right phytonutrient mix.

 

FREE Consultation

A personalized DYW Optimal Health Plan will help you feel years younger. You’ll be more energetic, lose weight, sleep better, have more libido, and think more clearly. Click below to take our online assessment to see why you’re having trouble reaching your weight loss goals. The assessment includes a two week trial account, it’s quick, it’s free and it’s easy.

 

FEEL BETTER FAST

With DYW Optimal Health Plan

Thomas R. Schneider, MD, a nationally renowned physician, is both a co-founder and medical director of DYW Optimal Health Plan. Until now, his highly acclaimed approach to living was only available to his private patients. Now for the first time, you too can experience the benefits of his proven symphony approach, helping you lose weight, while feeling years younger, and enjoying more energy.

 
 

The Problem with Lose Weight “Fast” Solutions

It is important to understand why many diets fail. People tend to view diets as a short-term solution to a problem. This is of course a flawed view; dietary changes are often sought out as a quick fix to losing weight. Without a proper understanding, the eating habits prescribed by many diets naturally fail to hold long-term value.

 

UCLA created an analyses on a compilation of more than 30 long- term studies that showed the majority of people participating in diets lost five to ten percent of their body weight, then turn around and gain it all back. Moreover, as many as two-thirds of those dieting regain more weight than they originally lost within four to five years of dieting. [3]

 

A proper understanding of each individual’s makeup is required to create a plan for them that will insure long-term compliance, including a caloric deficit, to achieve permanent success in the complexities of weight loss. The first component is the one where most people struggle. This is one of the hallmarks of DYW Optimal Health Plan. We understand that highly restrictive diets are generally unsustainable over the long-term. While there are many different methods to create weight loss, including high-protein, liquid, shakes, ketogenic, etc., the one that will have the best odds of success is the one that the subject has adapted to their body type and makeup, where they can maintain it as they make it a lifestyle choice for life.

 

In other words, those seeking permanent weight loss must rethink the role of food to make lasting changes. Making healthy choices based on a person’s lifestyle and preferences is far more effective than the traditional approach to dieting, which is often based on eliminating entire food groups or other restrictions, which make it increasingly difficult to maintain long-term compliance 

 

How DYW Optimal Health Plan Is Different for Long Term Weight Loss

We established in the previous section that many weight loss endeavors result in failure – or worse, additional weight gain. What makes DYW Optimal Health Plan different from the rest? DYW Optimal Health Plan was designed with science as its foundation, but also Dr. Tom Schneider, who himself has spent over two decades perfecting his approach to age management and diet. Read his bio HERE.

 

How, then, does the program ensure compliance and actually deliver on its promises? Unlike diets, which tend to focus on a single facet of life (changes to eating patterns), the DYW Optimal Health Plan program takes a comprehensive approach to weight loss to achieve lasting lifestyle improvements. 

 

Age Management Leadership for Physician Members

Achieving proper nutrition can be a complex and challenging feat – but not if you have the proper guidance. DYW Optimal Health Plan physician members are specifically trained with the insight and leadership of Dr. Schneider. They are equipped to administer exceptional care in all realms of dietary management.

Unlike other wellness coaches or nutritionists, DYW Optimal Health Plan physician members do not simply prescribe plans and leave patients to their own devices. They monitor your program, based on follow-up lab results and phone conversations. Whether by phone, email, or in person, you can always contact us to discuss what is working or what may need to be refined based on lifestyle changes.

 

The DYW Optimal Health Plan Physician members know that sustainable weight loss is not a “one and done” activity; but instead, it must be continuously revisited to meet the evolving needs of the member. This level of support is not found anywhere else at this value point, which is one of the primary reasons why DYW Optimal Health Plan is so vastly different from any other weight loss program.

 

How to Start with DYW Optimal Health Plan The Online Evaluation

The DYW Optimal Health Plan program begins with a personal online Health Evaluation. This will give a snapshot regarding why you may have not been successful in your weight loss journeys of the past. From there we’ll provide you with a weight loss configuration based on answers to your evaluation, which will help us to determine your metabolism and endocrine functionality. All of this and more contribute to the ways in which your body processes nutrients.

Based on these findings. Then you complete an additional online evaluation to determine, based on your personal answers, how much weight you can expect to lose with DYW Optimal Health Plan on a permanent basis. Our physician members and plan work to help your body process nutrition in a new way and at a level that works best for you.

 

DYW Optimal Health Plan will help create a appetite plan based on staples you have available today, then as those are depleted, move to a more low-glycemic food plan using foods that are pleasing to you and eliminate or significantly reduce factors leading to increased inflammation, harmful insulin responses, fat production, and other negative impacts on health. Unlike fad diets, DYW Optimal Health Plan are based on scientifically proven results. Not only does DYW Optimal Health Plan promote sustained weight loss and age management, but it will also minimize the risk of developing serious conditions including cardiovascular disease, Type 2 diabetes, and hypertension.

 

Age Management Leadership for Physician Members

Achieving proper nutrition can be a complex and challenging feat – but not if you have the proper guidance. DYW Optimal Health Plan physician members are specifically trained with the insight and leadership of Dr. Schneider. They are equipped to administer exceptional care in all realms of dietary management.

Unlike other wellness coaches or nutritionists, DYW Optimal Health Plan physician members do not simply prescribe plans and leave patients to their own devices. They monitor your program, based on follow-up lab results and phone conversations. Whether by phone, email, or in person, you can always contact us to discuss what is working or what may need to be refined based on lifestyle changes.

 

The DYW Optimal Health Plan Physician members know that sustainable weight loss is not a “one and done” activity; but instead, it must be continuously revisited to meet the evolving needs of the member. This level of support is not found anywhere else at this value point, which is one of the primary reasons why DYW Optimal Health Plan is so vastly different from any other weight loss program.

 

FREE Consultation

A personalized DYW Optimal Health Plan will help you feel years younger. You’ll be more energetic, lose weight, sleep better, have more libido, and think more clearly. Click below to take our online assessment to see why you’re having trouble reaching your weight loss goals. The assessment includes a two week trial account, it’s quick, it’s free and it’s easy.

 

FEEL BETTER FAST

With DYW Optimal Health Plan

Thomas R. Schneider, MD, a nationally renowned physician, is both a co-founder and medical director of DYW Optimal Health Plan. Until now, his highly acclaimed approach to living was only available to his private patients. Now for the first time, you too can experience the benefits of his proven symphony approach, helping you lose weight, while feeling years younger, and enjoying more energy.

 
 

Personalized DYW Optimal Health Plan Exercise Ideas for Weight Loss

There is a common fallacy surrounding the perception that all you have to in order to lose weight is diet and exercise. This is simply not true, if it was Planet Fitness and other shops would advertise all you have to do is join our club and your worries are over. The truth is, to achieve sustainable and permanent weight loss requires new information and knowledge in order to learn how to eat in such a way as to not have cravings. Certain foods you can eat will keep you in a perpetual state of hunger…No one can withstand that kind of internal pressure long term. In order to win, you have to learn how to eliminate the cravings, and learn how to eat in such a way as to eat great food, obtain healthy and nutritious meals, while losing weight naturally. Today’s perception of weight loss is that one can simply exercise their way to a healthy body composition is absolutely false. Again, in order to achieve sustainable weight loss, it is still an input output calculation. A caloric deficit is required. Caloric intake is easier to control than it is to try and exercise away poor dietary choices.

 

And yet, a certain amount of exercise is very important to create lasting weight loss and wellness, and to increase neurotransmitters and brain function. Utilizing the correct combination of nutritional dietary choices of protein, fat, and carbohydrates, coupled with an age appropriate workout schedule,will create beneficial impacts in people seeking sustained weight loss.

Regular exercise can increase metabolic rates and improve body composition too. It can also lower the risk of heart disease. It is true that poor fitness levels are the deadliest risk factor for death – including hypertension, diabetes, obesity, heart arrhythmia, high cholesterol, and smoking.

 

To support boosted efforts to achieve and maintain a healthy weight, along with a broad range of additional wellness outcomes, the DYW Optimal Health Plan age management program teaches plan members how to develop a plan fitting their personal lifestyle and health goals. They will learn how to balance exercises across three main categories: flexibility, cardiovascular fitness, and resistance/weight training.

 

How It Works: The Science Behind DYW Optimal Health Plan’ Weight Loss Program

The previous section provided a comprehensive overview of the pillars behind DYW Optimal Health Plan’ powerful weight loss program. Here, we will dive deeper into the precise science of how DYW Optimal Health Plan helps patients achieve their weight loss goals.

 

DYW Optimal Health Plan Blood Analysis for Weight Loss

The comprehensive blood testing analysis is performed during the first phase of the DYW Optimal Health Plan for those who are currently diabetic or taking blood pressure medication for hypertension. The information gained yields invaluable insights, in addition to creating a baseline of nutritional health. It is also performed quarterly to measure compliance and program effectiveness. Below are the key insights pertaining to weight loss and overall health revealed in a member’s blood work.

 

Insulin Sensitivity for Dietary Recommendations

One factor blood work determines is the member’s insulin sensitivity, including fasting glucose, fasting insulin, hemoglobin A1c levels, and more. These findings will help shape the dietary recommendations set forth in the member’s appetite plan.

 

One method of reducing insulin levels is to select fat as the preferred fuel for the body’s energy supply, and the most direct way to achieve this is through a modification of the current dietary intake. The member’s insulin sensitivity will drop as the liver becomes more adapted to utilizing fat for the production of energy.

For instance, some members may need to further adjustments to dietary intake than others to obtain this state of nutritional efficiency. With a proper anyslsis, coupled with the members current dietary consumption will determine what changes are made and how quickly that is possible to achieve long lasting and meaningful weight loss results and increased health.

 

Cholesterol Levels Reveal Lipid Metabolism

A Member’s blood analysis will also reveal their lipid metabolism, or their body’s ability to break down or store fats for energy. Cholesterollevels, including high-density lipoprotein (HDL, or the “good”cholesterol), low-density lipoprotein (LDL, or the “bad” cholesterol), triglycerides, and coronary risk ratios are measured.

 

These findings will aid in fat selection for the individual and will help determine what level of exercise should be being performed in conjunction with DYW Optimal Health Plan

Additionally, blood work results will help physician members provide additional recommendations for fat intake. Like other phytonutrients, there are different types of fats, some of which have better health properties than others. Many people hold a common misconception that fat intake is directly linked to weight gain, and the reality is that this is simply not true.

In reality, excess simple carbohydrate, sugar, and processed foods are some of the main culprits behind obesity. The untruth is that thelow fat diets are a prime reason people begin to gain weight unconstrobally. This is a major miscommunication malfunction if there ever was one. All low fat diets tend to add sugar to make things taste better. All of this continually produces poor dietary results that end up making people gain weight. DYW Optimal Health Plan physician members support members by incorporating healthy fats from whole food sources into their diets, including nuts, avocados, and oils.

 

Inflammatory Markers Can Indicate Risk for Cardiovascular Disease

Inflammatory markers are known as strong risk indicators for cardiovascular disease. [4] Blood tests can measure C-reactive  protein, among others to help confirm whether current nutritional levels, including any exercise plan being implemented, are sufficient for continued improvement, or if there are other issues requiring attention.

 

Ongoing Clinical Support for Weight Loss

Finally, DYW Optimal Health Plan members will receive ongoing support from their physician members through every step of their weight loss journey. DYW Optimal Health Plan routinely ensures members have the information, tools, and resources needed to maintain better health for life, thereby facilitating lasting results.

 

Is DYW Optimal Health Plan Right For Your Long Term Goals?

It is never too early – nor too late – to pursue a weight loss journey, in conjunction with improved age management. DYW Optimal Health Plan physician members provide members with an evidence-based exercise and appetite plan based on each individual’s unique needs and lifestyle factors to support lasting weight loss and better overall health. If you are tired of ineffective diet plans that have not created lasting results for you in the past, you owe it to yourself to take a closer look at DYW Optimal Health Plan and finally get the results you have always wanted.

 

Get Started Now on Your Weight Loss Journey

FREE Consultation

Our world class physicians create a personalized plan to help you feel 10+ years younger. You'll be more energetic, lose weight, sleep better, have more libido, and think more clearly. Click below to schedule a free consultation with one of our physicians. It&’s quick + easy.

 

FEEL BETTER FAST

With DYW Optimal Health Plan

Thomas R. Schneider, MD, a nationally renowned physician, is both a co-founder and medical director of DYW Optimal Health Plan. Until now, his highly acclaimed approach to living was only available to his private patients. Now for the first time, you too can experience the benefits of his proven symphony approach, helping you lose weight, while feeling years younger, and enjoying more energy.

 

References

Key Resources

[1] “Obesity and Overweight. Centers for Disease Control and Prevention. 13 June 2016. 

Retrieved from URL: https://www.cdc.gov/nchs/fastats/obesity-overweight.htm

[2] “Health Risks of Being Overweight.” National Institutes of Health. Feb. 2015. 

Retrieved from URL: https://www.niddk.nih.gov/health-information/weight-management/health-risks-overweight

[3] Wolpert, Stuart. “Dieting does not work, UCLA researchers report.” UCLA Newsroom. 03 Apr. 2007. 

Retrieved from URL: http://newsroom.ucla.edu/releases/Dieting-Does-Not-Work-UCLA-Researchers-7832

[4] Kritchevsky et al. “Inflammatory markers and cardiovascular health in older adults.” Cardiovascular Research.